Those targeting fat loss might prefer a heavy jump rope, but a lighter rope is great for coordination and learning skills. How often should you use a weighted jump rope? Should you use a weighted ...

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE JUMP ROPE is one of the ...

“You can learn this by doing a toe catch, which is where you start with the rope behind you and flip it over your head. Rather than jumping, just lift your toes and let the rope catch. Keep ...

POPSUGAR spoke with Tim Haft, certified personal trainer and founder of Punk Rope, to learn about the benefits of jumping ...

‘Like anything new, start off slow, learn the movement and then build up slowly,’ she says. ‘Maybe start with trying to jump rope for 2 minutes without stopping and go from there.

This article has been edited and published by Men's Journal. Learn more here. Not only is jumping rope popular in boxing, CrossFit, HIIT, and other cardio workouts for adults, but it’s also an ...

Recycle your leftover shopping bags into a DIY jump rope; start to create and make from plastic bags with this easy project. Kate’s pragmatic approach will inspire you to balance green living ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...