Double-checking the expiration date on your groceries is an easy fix, however, the latter might send you down a “What is a ...

Since diet can impact gut health, registered dietitian Bianca Tamburello, RDN, points us toward the science behind helpful ...

Leaky gut syndrome has become a household term, but it can be a controversial subject. That's because while a leaky ...

In less worrying but similarly unproven claims, leaky gut is thought to be down to ‘dysbiosis’ of the gut microbiome that can be solved with fermented foods and diet plans. “Information on ...

Carrageenan or E407 – a widely used food additive commonly found in soy milk, milkshakes, and ice cream may increase the risk ...

As obesity rates continue to rise, many are turning to prescription medicines like Ozempic for weight loss. But with significant side effects, accessibility and cost issues, alternatives are needed.