Karter’s doctor and a co-director of the Concussion Program at Children’s Hospital Colorado in Aurora. Returning to school as ...

As parents, it is our responsibility to encourage and facilitate regular exercise for our kids. In this article, we will ...

Yoga is perfect for increasing fitness, flexibility or just a way to relax and once you know a few poses you can practice together, anywhere. You can find a lot of great yoga videos for kids ...

TO today’s generation of kids, the word “play” has taken on a whole different meaning from their parents’ and grandparents’ definitions. Their version of “play” is usually done indoors in a dark room, ...

Researchers from the University of Granada and the Public Health Agency of Canada have identified the most important physical ...

Physical activity is crucial for children's mental health, with research linking it to lower risks of depression, anxiety, ...

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Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.