The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

The keto diet, often hailed as a fast track to weight loss and improved health, has recently gained significant popularity.

In mice, a ketogenic diet remodeled the translatome of pancreatic cancer cells, rendering them vulnerable to targeted therapy ...

For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

Mike Over, a fitness coach based in Franklin County, reviews popular diets, from Keto to Pateo to Whole30 to Weight Watchers ...

Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...

Maintaining ketosis long-term under professional supervision can promote heart health by improving cholesterol and blood pressure levels. The keto coach advised, "It’s crucial to tailor the diet to ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

While food and lifestyle changes can't completely reverse the effects of Alzheimer's disease, your plate could go a long way ...

I will break down a few popular diets and what you need to know. The keto diet limits carbohydrates, increases fat and protein, and puts the body into a metabolic state called ketosis.