Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

In fact, green tea has a whole host of other health benefits. Here, femail.co.uk investigates why it's the healthiest cuppa you can drink. Green tea helps burn fat It can help speed up the ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

Dark chocolate is high in flavonoids, which can help lower blood pressure and improve heart health. Warm turmeric milk: Turmeric contains curcumin, which has anti-inflammatory properties. Mixing it ...

Regular consumption can assist with weight loss, enhance digestion, boost the immune system, improve heart health and help ...

The antioxidant content in a tea form depends heavily on how the tea is prepared, said clinical dietitian Garima Goyal ...

Ginger and green tea, both celebrated for their health benefits, offer distinct immunity-boosting properties. Ginger, with ...

In a world where heart health is a growing concern, one simple beverage could hold the key to reducing your cholesterol ...

Tea is believed to have a range of health benefits depending on which type of the beverage is consumed and when with the ...

To test this theory, Rendeiro and her colleagues fed a group of healthy ... daily intake of 400 to 600 mg/day of flavanols, which can be achieved, for example, by consuming two cups of black or ...

This comprehensive exploration delves into the scientific research, potential benefits, and realistic expectations surrounding green tea’s role in metabolic health. The science of green tea’s ...

If you enjoy coffee but have severe high blood pressure, you may want to think twice about your caffeine habits. A recent ...