a condition that can easily be controlled with iron supplements. Although there are different types of iron supplements available, liquid iron supplements are absorbed most effectively by the body.

Iron supplements are commonly used to treat iron deficiency anemia. Despite their advantages, they may cause undesirable side effects, including constipation, stomach cramps, and nausea.

and between 14 and 18 percent of Americans consume iron-containing supplements to help meet their needs. The people most at risk of not getting enough iron include infants/young children ...

Find out when and how to take iron supplements, what to eat (and avoid), and how to manage unintended side effects. Iron deficiency is common and can be debilitating. It mainly affects women.

Balancing work, relationships, fitness goals, and personal self-care all while keeping your energy levels high can seem like ...

To prevent mineral imbalance, consider taking these supplements at different times of the day or consulting a healthcare professional to determine the right balance for your needs. Iron can ...

Many multivitamin supplements don’t contain iron, which is an important mineral involved in the production of healthy red blood cells. Although most children can get enough iron from iron-rich ...