By ‘simple things’, I am referring to naturally occurring, easy-to-access fundamentals such as iodine, proteolytic enzymes, ...

A CENTURY AGO, much of northern America was known as the goitre belt. In some regions, anywhere from 26% to 70% of school-aged children had the characteristic neck swellings, or goitres, caused by ...

Iodine is crucial for mental and physical development, regulating metabolism, and cognitive functions. In India, over 200 million people are at risk of iodine deficiency disorders, with over 70 ...

World Iodine Deficiency Day highlights the importance of iodine in diets for normal physical and mental development. Iodine deficiency remains a leading cause of preventable brain damage globally.

There's a connection between iodine and hair, and that connection is the thyroid gland. "Proper functioning of the thyroid gland ensures healthy hair," says cosmetologist and trichologist Dr Priti ...

Eating sea moss does not replace the need for a balanced diet, including a variety of fruits and vegetables.

Nourishing our body can impact the growth and strength of our hair. While nutrients and minerals impact the health of our hair, the benefits of iodine for hair growth are quite impressive. Iodine is ...

Green veggies like green beans, spinach, kale, and broccoli are rich in essential nutrients, including fiber, which aids ...