Knowing how to use the rowing machine can be a daunting experience if you’ve never used it before – do you just hop on and ...

This is not because it is a particularly strenuous movement, but because most people do not sit properly on the machine. Here is our stroke-by-stroke guide to using a rowing machine correctly.

Rowing machines mimic the motion and feel of rowing on water. But while most people who use a treadmill know how to run, and ...

Nail your form on the rowing machine for the ultimate full-body workout ... She likens this to the technique you would use for a kettlebell swing. Héloïse recommends really slowing it down ...

An ergometer is a fancy fitness word for a rowing machine, a device which can be used ... These act essentially as dampers, using the air to create the resistance for the rower to work against.

We have tried and tested the best rowing machines: From beginner-friendly rowers to premium options, these are our top options to buy ahead of the new year rush. When you purchase through links on ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.