Iodine plays a vital role as a mineral needed for the proper operation of the thyroid gland. Insufficient iodine can result in thyroid-associated complications such as goiter, hypothyroidism, and ...

Iodine is a key micronutrient that makes our thyroid function properly. It’s the main ‘building block’ for thyroid hormone production.

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...