Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...

Find out everything you need to know about this sweet treat and how it might actually be a healthy addition to your diet.

Take a small lined springform round cake tin and press the crumb mixture into the bottom of the tin, pushing part of the ...

While dark chocolate had the benefits, milk chocolate didn’t — and had that weight gain downside. “For anyone who loves ...

A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...

“For anyone who loves chocolate,” Liu said, “this is a reminder that making small choices, like choosing dark chocolate over milk chocolate, can make a positive difference to their health.” ...