One of the reasons chia seed is fast gaining popularity is because ... courtesy of a firm that introduced growing of the crop in the area. Momentum Trust — a Danish organisation based in Kenya ...
She has a master's degree in mass communication and media studies. You've probably heard about the benefits of chia seeds, which are a good source of omega-3s, fiber and protein. But what happens ...
Combining ajwain and chia seeds into a simple concoction can provide numerous health benefits, including aiding digestion, promoting hydration, boosting nutrients, and aiding in weight management.
To an extent, yes. “Chia seed oil is rich in essential fatty acids like omega-3 and omega-6, which are important for maintaining a healthy environment for hair to grow,” Friese says.