If you often find yourself battling against leaks during a workout or need to run to the loo frequently, it’s time to prioritise your pelvic floor. For Emmie Harrison-West, doing so has changed ...
In this women’s health edition, we want to create a safe space for women to understand their own body and seek help should they need it. We talk to Libby Oldfield, a Specialist Women’s, Men’s and ...
About one in three women across all sports experience symptoms of pelvic floor dysfunction and that rises to about 80 per cent in women who do high impact exercise like gymnastics and trampoline ...