Are you looking for healthy protein sources that will help you effectively build muscle? Steak is known for it's protein, but ...

Flank steak is one of the humble heroes of the steak world, a reliable and inexpensive cut that can be used for anything from ...

Trader Joe's is a fine choice when you're looking for a solid cut of beef at a reasonable price, but you need to understand ...

The best way to identify the direction of the grain on a steak is to look at it raw. Depending on the cut, the parallel lines will be quite obvious or slightly perceptible. “Different cuts of ...

The best garlic grilled flank steak recipe ever for delicious juicy flank steak or skirt steak with a crunchy crust on the ...

This cut of beef takes exceptionally well to marinades—flavor easily seeps into the grooves of its prominent muscle fibers. Flank steak is lean and not very thick, so it only requires a quick ...

Transfer steak to a cutting board and season with salt and pepper. In the same pan, sear spring onions and radishes over medium-high heat until softened and charred in spots, 3-4 minutes.

Transfer to a plate to rest. Step 2: While flank steak cooks, peel cucumber; cut in half and scrape out seeds, then slice widthwise into half-moons. Thinly slice green onion. Chop cilantro.