Deficiency is more commonly linked to insufficient sunlight exposure, since most vitamin D is produced from 7-dehydrocholesterol in skin by ultraviolet B (UVB) irradiation Frequent cloud cover ...

It is called vitamin and mineral deficiency whenever your body doesn't get enough nutrients and stops functioning normally. A ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Growing awareness around vitamin D deficiency is generating more interest in vitamin D supplements. Vitamin D is of fundamental importance in the improvement and development of bones, as well as in a ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

The vitamin is best processed by the body through sunlight. Vitamin D is produced by the skin when it's exposed to sunlight, and just 10 minutes in the sun can produce up 10,000 units of vitamin D, ...