The class teaches women how to defend themselves — both in and with high heels. Zeisler made a YouTube ... to remove the need to balance on your heel. Defend yourself while wearing your heels ...

Enter high heel training and all you need to know to get your gams and tootsies ready to strap into the monster heels of your ...

WASHINGTON — Tuesday night, thousands of stiletto-ed runners flooded D.C.'s DuPont Circle for the city's 37th annual High Heel Race. They ran down 17th Street NW from P to S Street NW to ...

D.C.’s 17th Street High Heel Race returns Tuesday. But how much do you know about the tradition’s history? Vincent Slatt, director of archiving for the Rainbow History Project and treasurer of ...