The usual culprits of sky-high ... foods contain soluble fibre, which binds cholesterol in the digestive system and eliminates it from the body before it enters circulation." Topping her list ...
High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...
They stated: "What are the worst foods for high cholesterol? Red meat ... "You don't have to avoid meat entirely, just eat it only on occasion. Limit yourself to the recommended three-ounce ...