Ginger isn't just a popular cooking spice; it also serves as a valuable medicinal plant. It aids in reducing cholesterol by ...

Fenugreek seeds are loaded with soluble fiber, which aids in reducing cholesterol absorption in the body. Studies suggest ...

Research suggests that this vitamin may be as effective as other remedies for lowering cholesterol and is present in various ...

Ginger: This herb can help reduce cholesterol levels and improve circulation. It has anti-inflammatory properties that support cardiovascular health. Cinnamon: Studies suggest that cinnamon can help ...

I take a brisk 30-minute walk before bed. Heavens, what has happened to my fun, party lifestyle? But a year ago, I discovered ...

High cholesterol, a silent threat, can lead to severe heart problems. Beyond medication, nature offers potent remedies. Mint, fenugreek, curry, neem, ...

High levels of LDL (bad) cholesterol can build up in the arteries and increase the risk of heart disease. Certain Ayurvedic herbs and spices can help lower cholesterol levels. Let's get to know ...

Certain herbs and spices like garlic, ginger, turmeric, fenugreek seeds, cinnamon, and cayenne pepper can help reduce ...