Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Herbalist Mika Miller, who cultivates the plant in her own garden, asserts it contains "all the nutrients the body needs".

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural ...

Turmeric is another powerful natural remedy that has been used for centuries. Known for its active ingredient, curcumin, ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

Chrysanthemum flower extracts work wonders for your skin's texture, leaving it feeling velvety smooth and irresistibly soft ...

Known for its anti-inflammatory properties, ginger can help soothe a sore throat and calm a cough.

Shatavari is a rejuvenating herb that balances the body's energy and boosts immunity by supporting digestion and nourishing ...