First and foremost you'll need a weight bench that's strong enough to accommodate your training regimen—and even if you're not doing heavyweight moves, you'll want it to accommodate a decent ...
First and foremost you'll need a weight bench that's strong enough to accommodate your training regimen—and even if you're not doing heavyweight moves, you'll want it to accommodate a decent ...
However, at 27kg it is a bit of a unit and I did find it a tad heavy but, hey, it’s just an extra arm workout. Both myself and my partner put the bench to the test mainly performing exercises ...