Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated ...

Mix the mustard, honey and vinegar until smooth. Stir in the garlic and shallot. Slowly add the olive oil, whisking ...

Garlic is loved not only for its bold flavor but also for its heart health benefits. This article features vegan recipes with ...

Plus, they earn our heart-healthy nutrition tag for having ... quinoa and chickpeas add staying power to this zesty and ...

Olives are a nutrient-rich salad topping and a good source of healthy fats, which can help reduce your risk of heart disease. However, since olives are cured in brine, many may be high in salt.

This black-eyed pea and collard green salad recipe can be served warm or at ... Rich in fiber, folate, iron and potassium, beans complement a heart-healthy diet and are also a great source of ...

Need inspiration for some quick and delicious dinner recipes? These dishes take no ... Each dish meets our heart-healthy parameters since they are lower in saturated fat and sodium for a tasty ...

For a lower-calorie salad, dress with a tablespoon or two of light vinaigrette or salsa, or a flavorful vinegar (like balsamic) along with a little heart-healthy olive oil. If you love creamy ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads Best Fast-Food Salad Entrées 4 min read Salads ...