Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated ...

Mix the mustard, honey and vinegar until smooth. Stir in the garlic and shallot. Slowly add the olive oil, whisking ...

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Olives are a nutrient-rich salad topping and a good source of healthy fats, which can help reduce your risk of heart disease. However, since olives are cured in brine, many may be high in salt.

For a lower-calorie salad, dress with a tablespoon or two of light vinaigrette or salsa, or a flavorful vinegar (like balsamic) along with a little heart-healthy olive oil. If you love creamy ...

Garlic is loved not only for its bold flavor but also for its heart health benefits. This article features vegan recipes with ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads Best Fast-Food Salad Entrées 4 min read Salads ...

This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by ...