Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Purchasing fruits and vegetables in bulk can save you a ton of money. Many stores provide discounts for larger quantities.

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

When Kencko's only factory burned down last November, CEO Tomás Froes took immediate action to set the business on a path to ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Figs are surprisingly high in calcium, making them a perfect addition to vegan smoothies. Just half a cup of dried figs ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Green smoothies have become a popular health trend, and for good reason. These drinks, made by blending leafy greens like ...

Los Angeles grocer Erewhon is known for expensive, superfood-packed smoothies. (Dania Maxwell / Los Angeles Times via Getty Images) Bharathi Ramesh, a New York-based nutritionist, tells Yahoo Life ...

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...