Are you trying to gain weight but don't know what to eat? Discover what foods are both high in calories and good for you. The ...

You must have heard that being obese or having an excessive amount of body fat may lead to type 2 diabetes. Weight gain is ...

Are you still gaining weight even after proper exercise and diet? Read on to understand why this may cause a problem.

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

He stated that a shift in focus to “making babies fat,” created a gap in ensuring babies got adequate and balanced nutrition.

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

A study suggests consumption of ultra-processed foods can lead to increased fat – regardless of exercise and calories – and possibly knee arthritis.

Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every ...