If you’ve been hearing all about gut health lately, you’re not alone. It seems like everyone is talking about the microbiome ...

Some porridge, fermented drinks and even yoghurts have been deemed too unhealthy to advertise to children, but that’s because ...

and incorporating probiotic-rich foods can significantly improve gut health. To find the best dessert for gut health, Newsweek spoke with gut health specialist Amanda Sauceda, who describes yogurt ...

or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut ...

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

The festive season is all about indulgence - rich foods, creamy desserts, and full plates of roast dinners are all part of the celebration. According to the UK Gut Health Report, 58 per cent of us ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.

A diet rich in probiotics may hold the key to a healthy gut. Probiotics are essential for maintaining a healthy gut microbiome, which plays a key role in digestion, nutrient absorption, and immune ...

asaccharolyticus and coffee consumption in more detail. Other foods that may support gut health While coffee is a primary enhancer of L. asaccharolyticus, other foods may also support gut health.