Learn about the best foods, supplements and other tips to improve your overall gut health and digestive wellness.
A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...
Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ...
Yet, in a world where digestive issues are common, finding a dessert that satisfies your sweet tooth while supporting gut ...
The makeup of your gut microbiome is unique, shaped by factors such as diet, lifestyle, genetics, and even environmental ...
Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural ...
Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...
A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...
The expert recommended drinks that could help improve gut health, including a popular hot drink that's a 'win-win' for your ...
A healthy digestive system is known to contribute to your overall well-being. But what if we told you a good gut has a direct ...
Uncover the surprising health risks of diet soda and explore healthier alternatives in this deep dive into the impact of ...
Adjusting your diet, choosing healthier options, and incorporating probiotic-rich foods can significantly improve gut health. To find the best dessert for gut health, Newsweek spoke with gut ...