A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

A healthy digestive system is known to contribute to your overall well-being. But what if we told you a good gut has a direct ...

Gut health can impact everything - from mood and weight management to mental health and the risk of various diseases. A ...

A gut health doctor has taken to TikTok to share his daily diet, which includes one ingredient he claims could help improve ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

Nourishing your gut with warm, seasonal foods and immune-boosting ingredients can help you fend off viruses this winter.

Learn about coffee’s surprising benefits on gut health, including its role in promoting beneficial bacteria like ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

POOR diet plays a “vital” role in the growth and progression of bowel cancer, new research suggests. US scientists have ...

Research reveals how individual gut microbiota responses to high-carbohydrate diets influence glycemic sensitivity, paving ...