If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...
When skipping and playing tag in the playground were all you needed to stay healthy ... such fun games - and all the health benefits they brought with them. Increasing pressure on children's ...
remember the importance of free play for athletic and emotional health. Here are four ways to bring back free play for kids, and for adults, no matter their sports skills. If you organize a game ...
The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...