If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

First, trust your child. Kids usually eat as much as they need. Your child's brain will make sure they eat enough calories. Serve healthy meals and snacks. If your child is hungry, they will eat. If ...

“All kids go through a fussy eating stage ... types they don’t like in recipes like pizzas or casseroles. Healthy eating doesn’t have to be overly complicated. Dr Fuller explains that ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents of adventurous eaters know healthy habits start from a young age.

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

All soon-to-be-parents want to give their baby the healthiest start possible, but new Brock University-led research shows ...