When the holidays roll around, it’s easy to get swept up in buttery pies, creamy casseroles and rich sides. I’ve been there ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

Their meals are easy to prepare and customizable based ... Enjoy the magic of healthy eating without the hassle!

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

The Thanksgiving meal is the start of "eating season." With family gatherings, work holiday parties and open houses with ...

Remember that one day doesn’t define your health. It’s not about deprivation, it’s about moderation,” Dr. Daryl Gioffre told ...

Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...

Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...

This holiday season, don’t put healthy eating on the back burner. Registered dietitian, Jamie Lee McIntyre joined Marysol ...