Trying to eat a healthy breakfast can be tricky ... maybe even less if you’re a skilled chopper. The fiber in the bread, avocado, and hemp seeds combined will help you stay full throughout ...
Step 3: Toast bread to desired doneness and spread each slice with avocado mixture. Top each half with tomato. Sprinkle with pumpkin seeds and more salt and pepper to taste.
Made from brown rice, plain rice cakes can provide some nutrients while being remarkably low in calories. They're often considered a diet-friendly alternative to more calorically dense carbohydrates ...