Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Is popcorn good for you? The puffed up corn kernels are ...

Popcorn has gained superfood status thanks to a new study which claims it is healthier than fruit and vegetables. According to a recent survey conducted by scientists from the University of ...

Popcorn is a type of corn kernel that puffs up or "pops" when you heat it. It's low in calories and packs plenty of fiber, which makes it a healthy snack for weight loss. Many forms of popcorn ...

Popcorn is getting some positive nutritional press these days with all the (well-deserved) hoopla over the health benefits of whole grains. That's right, popcorn is a whole grain! The nutritional ...

This suggests that whole grains, including popcorn, possess significant health advantages beyond their impact on cognitive decline. Dr. Liu further delves into the nutritional value of whole ...