Here’s what to know about the nutritional profiles of each. Start the day smarter. Get all the news you need in your inbox each morning. Any kind of pasta can fit into a healthy diet, says registered ...

Whole wheat pasta is another healthy option. It’s associated with a lower risk of heart disease and type 2 diabetes. Experts ...

But not all pasta is created equal and the type of pasta you pick can make a huge difference in terms of health. The processing methods, type of flour used and even the shape of the noodle can ...

Is rice or pasta healthier? Both are high in satisfying carbs and other nutrients. But there's one major difference between ...

Let's delve into the bread versus pasta debate. Carbohydrates encompass anything that contains naturally occurring fiber or ...

Walk into any local supermarket, and you'll find an array of dried pasta options. It's common knowledge that most of these products aren't necessarily the healthiest in terms of nutritional value.