Read on, and for more, don't miss The 16 Healthiest Low-Sugar Protein Bars. Make better eating choices every day by signing up for our newsletter, and be sure to follow us on Start! KIND was ...

Just remember: Although these foods can be part of a healthy diet ... Non-fat options make this choice a high protein, low carb and low fat food, but opting for 1% or 2% varieties can provide ...