There’s a wide variety of protein bars for athletes, but we need to learn how to read the labels to find the perfect option.

A dietitian shares her top 20 high-protein foods and snacks that are more affordable when you buy them at Costco.

So if you're in search of some high-protein, low-carb foods, check out some of my favorites, as a registered dietitian, below: One of the healthiest nuts you can eat, just one cup of whole almonds ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Just remember: Although these foods can be part of a healthy diet ... Non-fat options make this choice a high protein, low carb and low fat food, but opting for 1% or 2% varieties can provide ...

Made with a range of highly processed ingredients, a typical low-carb, high-protein wrap ... Not overly “healthy”, protein bars can be useful when travelling, or as a protein-rich food that ...