Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

With cholesterol affecting millions in the UK and beyond, this revelation could transform the way you think about your health ...

When it comes to winter beverages, you often look for options that will not only keep you warm but will also infuse your body ...

Our immunity weakens during winter, leading to constant colds and coughs. To strengthen immunity add these drinks to your ...

Rich in antioxidants, drinking ... well-known green tea off the top charts. It's time to boost your antioxidants with a cup or two of hibiscus tea if you want to stay youthful, healthy, and ...

improve heart health and help manage diabetes. Furthermore, the polyphenols found in green tea can contribute to radiant skin — an allure that drives many to drink it daily. While the list of ...

Green tea is a "standout" beverage for heart health due to its high concentration of catechins, potent antioxidants that are ...