Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

Our immunity weakens during winter, leading to constant colds and coughs. To strengthen immunity add these drinks to your ...

improve heart health and help manage diabetes. Furthermore, the polyphenols found in green tea can contribute to radiant skin — an allure that drives many to drink it daily. While the list of ...

Rich in antioxidants, drinking ... well-known green tea off the top charts. It's time to boost your antioxidants with a cup or two of hibiscus tea if you want to stay youthful, healthy, and ...

Coffee: Drinking two to three cups of coffee daily offers the most heart health benefits, providing an antioxidant boost and ...

If you enjoy coffee but have severe high blood pressure, you may want to think twice about your caffeine habits. A recent ...

From green tea to hot toddies, we all have our favorite hot drinks that make us feel toasty from the inside out. But how healthy are they? While some are laden with sugar and saturated fat (I’m ...