Green beans are more than a tasty side dish. Explore 5 amazing health benefits, including improved digestion, bone health, ...

“When you go from one animal source to beans, peas and lentils or grains and veggies, however, not only do you have less saturated fat, but you also have fiber. And so those results on health ...

Our thirst for coffee just keeps growing, as does the variety of ways to drink it. The beverage comes with a bold aroma and stimulating taste. A cup of the caffeine-rich brew gets the heart ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while ...