One major nutrition difference is that pasta has more protein than rice, Bannan notes. The exact nutrients can vary depending ...

When it comes to carbs, bread and pasta serve different roles, sparking the question: is one better than the other? According to dietitians, the answer varies based on several factors, including ...

Pasta has gotten a bad rap for being unhealthy over the past few years, which is why carb lovers everywhere rejoiced when ...

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A fuss-free and healthy pasta bake that you can make in one dish. It's packed with the flavours and colours of Mediterranean vegetables and topped with pine nuts for crunch. Each serving provides ...

Penne Alla Vodka is a culinary delight, but thanks to the use of cream and Parmesan it is not the healthiest of sauces.

A cozy vegan pasta recipe that's packed with protein. If you’re looking for a high protein, high fiber vegan recipe, this dish is a great choice. The pasta is enriched with protein from lentils ...

A doctor has shared an easy way to boost the health benefits of pasta using just a few simple ingredients. Dr Tim Spector, co-founder of Zoe nutrition and best-selling author, took to Instagram to ...