A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...
A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...
Fact checked by Nick Blackmer Eating dark chocolate might do more than satisfy your sweet tooth. While previous research has ...
The biggest takeaway, based on an average 25-year follow-up: eating five or more servings of dark chocolate a week was linked ...
A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes.
Eating chocolate, especially dark, was associated with a lower risk of type 2 diabetes, in a Harvard study published on ...
You’ll often hear people talking about the huge health benefits associated with eating a bar of a higher percentage chocolate – and for good reason. According to nutritionist Jenna Hope ...
If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...
Flavonoids may have the following heart health benefits: Dark chocolate can improve brain health Due to the cardiovascular benefits mentioned above, Hunnes says flavonoids can help increase blood ...
Were you ever reprimanded as a kid for munching on chocolate bars under the covers Good news you can now have them guilt-free ...
Eating five portions of dark chocolate a week could cut the risk of diabetes by one fifth, a Harvard study has found. The ...
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...