A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...
Eating chocolate, especially dark, was associated with a lower risk of type 2 diabetes, in a Harvard study published on ...
Were you ever reprimanded as a kid for munching on chocolate bars under the covers Good news you can now have them guilt-free ...
Dark chocolate is high in flavanols – compounds also found in fruit and vegetables – which are thought to have numerous ...
A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes.
Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, ...
Flavonoids may have the following heart health benefits: Dark chocolate can improve brain health Due to the cardiovascular benefits mentioned above, Hunnes says flavonoids can help increase blood ...
You’ll often hear people talking about the huge health benefits associated with eating a bar of a higher percentage chocolate – and for good reason. According to nutritionist Jenna Hope ...
If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...
A study from Harvard TH Chan School of Public Health reveals that consuming dark chocolate could reduce the risk of type 2 ...
Most health conscious people are of the thought that chocolate is completely off-limits if they wanted to stay fit. I thoguht ...
Dark chocolate's rich taste, minimal sugar, and antioxidant properties are celebrated, but concerns over heavy metal ...