A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...
If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...
A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...
Flavonoids may have the following heart health benefits: Dark chocolate can improve brain health Due to the cardiovascular benefits mentioned above, Hunnes says flavonoids can help increase blood ...
A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes.
Eating chocolate, especially dark, was associated with a lower risk of type 2 diabetes, in a Harvard study published on ...
While both dark and milk chocolates have added sugar, fat, and calories, they may have different impacts on health. A new ...
The biggest takeaway, based on an average 25-year follow-up: eating five or more servings of dark chocolate a week was linked ...
Fact checked by Nick Blackmer Eating dark chocolate might do more than satisfy your sweet tooth. While previous research has ...
Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, ...
Were you ever reprimanded as a kid for munching on chocolate bars under the covers Good news you can now have them guilt-free ...
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...