A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...
It’s no secret most of us have a soft spot for chocolate. But did you know indulging in the right kind of chocolate could ...
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
Christmas means lots of tempting chocolate. A study shows eating five small portions a week of the dark kind may have major ...
Research participants who ate at least five servings per week had a 21% lower risk compared to those who rarely ate dark ...
A new study found that eating dark chocolate every day could reduce the risk of developing diabetes. The study researcher and two nutritionists explain why this happens, and what amount is beneficial.
Eating dark chocolate may help decrease type 2 diabetes risk, but milk chocolate does not offer similar protection, a recent ...
A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...
The biggest takeaway, based on an average 25-year follow-up: eating five or more servings of dark chocolate a week was linked ...
Fact checked by Nick Blackmer Eating dark chocolate might do more than satisfy your sweet tooth. While previous research has ...
The researchers attribute health benefits to dark chocolate based on the high flavanol content. Flavanols are naturally ...
The research, published in the British Medical Journal, found that those who regularly consumed dark chocolate had a ...