Eating about 1 ounce of dark chocolate every day is linked to a reduced risk of type 2 diabetes, new research from Harvard ...
A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes.
If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...
Eating chocolate, especially dark, was associated with a lower risk of type 2 diabetes, in a Harvard study published on ...
In fact, as dark chocolate consumption increased from none to five servings, so did the benefits, the study found. Before you ...
The biggest takeaway, based on an average 25-year follow-up: eating five or more servings of dark chocolate a week was linked ...
Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, ...
A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...
Were you ever reprimanded as a kid for munching on chocolate bars under the covers Good news you can now have them guilt-free ...
Dark chocolate's rich taste, minimal sugar, and antioxidant properties are celebrated, but concerns over heavy metal ...
A study from Harvard TH Chan School of Public Health reveals that consuming dark chocolate could reduce the risk of type 2 ...
While both dark and milk chocolates have added sugar, fat, and calories, they may have different impacts on health. A new ...