Research participants who ate at least five servings per week had a 21% lower risk compared to those who rarely ate dark ...
Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...
Dark chocolate consumption may lower the risk of type 2 diabetes by 21%, while milk chocolate does not show similar benefits, ...
Because cocoa is packed with components like polyphenols, which have numerous health benefits like reducing blood pressure ...
Find out everything you need to know about this sweet treat and how it might actually be a healthy addition to your diet.
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...
From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
A new study found that eating dark chocolate every day could reduce the risk of developing diabetes. The study researcher and ...
But it is important to note this link was found with dark chocolate - not milk chocolate. The study, published in the British ...
A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes.
Macadamia nuts also have a high fibre content which helps to regulate digestion and acts as a prebiotic, nourishing ...