“Our mission is to cultivate a lifetime habit of fitness for children at an early age.” Trainers Calvin Au Yeung and Keith Chan spoke of the long-term benefits of starting guided training when ...

There is a select market of fitness trackers designed specifically to help kids get active in a fun and exciting way. Check ...

For children with SMA, assistive devices -- walkers, wheelchairs, standers, and more -- are the key to staying active. Learn which ones may help your child.

Because correct technique is key to doing these exercises safely ... strength training program can help kids develop good movement patterns and incorporate exercise into their routine, which ...

Researchers from the University of Granada and the Public Health Agency of Canada have identified the most important physical ...

Carlson is the committee chair of this year’s United States Report Card on Physical Activity for Children and Youth, which was released last month. It offers a stark rendering of how our children and ...