CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

Though CrossFit is often seen as a sport for the super fit, that shouldn't put you off from trying it. CrossFit is designed ...

Among this group of 151 people ... Third, the fact that CrossFit’s combination of strength, aerobic and functional exercises helps enhance muscle strength and endurance can alleviate pressure ...

For a local group of CrossFit enthusiasts on Vandenberg Air Force Base, their shared passion for fitness and achieving their personal best propelled them to create their own close-knit exercise ...

In 2001, the couple opened their own gym—which they named CrossFit, for cross-discipline fitness—focussing on group classes. After Glassman posted the workouts on the Internet, so that clients ...

CrossFit is a branded exercise regimen that involves high-intensity group workouts with a focus on strength and conditioning. Gyms around the world offer classes. In reply to a public health body ...