In recent years, CrossFit has become one of the most popular activities worldwide. But did you know you can do the same ...

The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) ...

In 2001, the couple opened their own gym—which they named CrossFit, for cross-discipline fitness—focussing on group classes. After Glassman posted the workouts on the Internet, so that clients ...

Discover the potential of CrossFit as an alternative to traditional medication-based treatment. Learn how it can improve ...

Among this group of 151 people ... Third, the fact that CrossFit's combination of strength, aerobic and functional exercises helps enhance muscle strength and endurance can alleviate pressure ...

For a local group of CrossFit enthusiasts on Vandenberg Air Force Base, their shared passion for fitness and achieving their personal best propelled them to create their own close-knit exercise ...

and he also regularly takes group CrossFit classes. "I compete with the 40-year-olds and 30-year-olds. It's fun," Dreeben said. "They had a really serious workout a couple of weeks ago that they ...

CrossFit is a branded exercise regimen that involves high-intensity group workouts with a focus on strength and conditioning. Gyms around the world offer classes. In reply to a public health body ...

Among this group of 151 people ... Third, the fact that CrossFit’s combination of strength, aerobic and functional exercises helps enhance muscle strength and endurance can alleviate pressure ...