Dark chocolate is high in flavonoids, which can help lower blood pressure and improve heart health. Warm turmeric milk: Turmeric contains curcumin, which has anti-inflammatory properties. Mixing it ...

– A classic Indian tea brewed with black tea, milk, and warming spices like cardamom, cinnamon, ginger, and cloves. – ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

In a world where heart health is a growing concern, one simple beverage could hold the key to reducing your cholesterol ...

The mum-of-three's favourite green drink is said to be better for your health than a cup of coffee in the morning ...

For centuries, tea lovers have debated a critical question: to add milk or not? While some swear by the creamy richness that ...

Rochelle Humes is a big fan of a certain drink that has helped her to achieve a number of health benefits - and it's said to ...