FOX 35's Marley Capper is combining fun with fitness, exploring unique ways to stay in shape. She visited Rolles Gracie Jiu-Jitsu Academy where she learned about the art of jiu-jitsu from the source.
Gracie Jiu-Jitsu in Appleton and Stevens Defense Academy in Green Bay are both certified to teach a restraint technique called “SafeWrap.” It’s meant to control while reducing the risk of ...