The smaller varieties are the best ones. The vegetable is cooked with dhal to which salt is added and mixed well. Cumin powder, pepper powder and coriander powder are added and mixed well.
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In India, spiny gourd, or kantola, is a popular vegetable, especially in the states of Gujarat, Maharashtra, and Rajasthan.
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Gourds should be stored in the salad tray of the fridge, where they will keep for 3-4 days. They do not freeze well, although some varieties such as the wax gourd may be pickled.
About Mixed Vegetables Recipe: Drum sticks, bitter gourd, bottle gourd, bananas. Phew! Vegetables tossed in milk and roasted masalas with a hint of ginger and garlic. Perfect quick lunch recipe to ...
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They usually have a thicker skin—think pumpkins, spaghetti squash and butternut squash—that can be removed with a sharp vegetable peeler or a chef's knife. Gourds generally have a skin similar ...