Fish is a common protein source in the Mediterranean ... The post Which Herbs and Spices Are Good for the Mediterranean Diet?

Fish dishes are light, flavorful, and packed with nutrients, making them a great addition to any meal. Whether you’re looking ...

Mahi mahi filets (aka dorado) are a good grilling choice precisely because ... salt and pepper as a bare minimum approach to seasoning. White fish does sometimes get a bad rep for being a bit ...

Rinse the fish with the lime juice and water and pat dry. In a coffee or spice grinder, grind together the cumin, peppercorns and oregano. Crush 2 cloves of the garlic, add the ground spices and ...