Galangal has many benefits, including treating pain and inflammation, improving fertility in people assigned male at birth, and reducing the risk of cancer. Galangal root is rich in antioxidants ...

Turmeric, which is well known for its health advantages, naturally gives many Thai meals a golden tint. Galangal, a ginger ...

The health benefits of galangal can be attributed to a substance it incorporates, called galangin. This component assists with weight loss, along with regulating blood sugar and cholesterol levels.