Since I started exclusively working out at home three years ago ... When I set out to buy a Pilates ring, I gravitated toward ...

Sculpt and stretch your lower body with this set of three 30minute beginninglevel workouts for the legs thighs hips buttocks lower back and abs Lower Body Yoga with Suzanne Deason presents a ...

With more than 100 programs available, Gaiam TV Fit & Yoga features programs on cardiovascular exercise, pilates ... across any mobile device in their home. The app’s launch followed an increase ...