Are you interested in increasing your fiber intake for the many health benefits? Discover what fruits contain the most fiber.

Weight loss is a journey in which fruits play an integral role. But, they can only be beneficial when consumed at the right ...

By eating these fruits at the right time and in the right ways, you can enjoy their benefits while staying on track with your weight-loss journey. Make them a part of your balanced diet for a ...

Despite their delicious taste, fruits like pineapple, mango and melon are high in sugar and should be eaten sparingly.

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Fruits aren't just for snacks! These 6 fruits are surprising protein sources to power up your day. Guava stands out as one of ...

Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

A nutritionist has shared her recipe for a fruit drink which she claims will help you lose weight by reducing cravings and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fruit has caused some debate in the weight loss sphere. Some diets recommend you avoid it entirely, while ...