Omega-3 fatty acids support brain and heart health, found in foods which include DHA, EPA, and ALA essential for mental and ...

Your diet may influence your body’s ability to combat colon cancer, according to a new study An overabundance of omega-6 ...

Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

High amounts of omega-6 fatty acids have been linked to chronic inflammation and colorectal cancer development ...

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

A UCLA study found that a diet low in omega-6 and high in omega-3 fatty acids, along with fish oil supplements, can ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Covid-19, hormonal changes and even treatments like chemotherapy can give rise to brain fog, though it is commonly the result ...

Study shows a low omega-6, high omega-3 diet with fish oil supplements significantly reduces prostate cancer cell growth in ...

Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...

Recent research has sparked significant concern regarding the impact of certain foods and cooking oils on cancer prevention, ...